When it comes to finding the best solution to how to get rid of thigh cellulite fast, lots of women tend to think that external and topical remedies are the best ones, as the ingredients penetrate the skin and reach the adipose cells where cellulitis forms.
However, internal remedies such as herbal supplements and teas or foods rich in certain ingredients are also able to remove cellulitis, as they act from the inside, increasing the body’s ability to destroy the cells that store fat molecules and lead to cellulitis occurrence. So if you’re curious to know how to get rid of cellulite naturally, you should consider both internal and external solutions.
How To Get Rid Of Thigh Cellulite Fast With Guarana Wraps
Guarana, just like coffee, is a very efficient natural remedy recommended to women wondering how to lose cellulite on thighs fast, as it is rich in ingredients that work by detoxifying the skin and removing toxins that favor the occurrence of cellulitis.
Guarana is excellent when taken orally or used in body scrubs, and can be mixed with white willow for a more powerful anti-cellulitis treatment. Still, due to its diuretic effect, this plant shouldn’t be used more than a few days in a row and you should always pay adjust the intake of water to prevent dehydration.
How To Get Rid Of Cellulite Fast At Home Using Ginger
Ginger can be used in two different ways by women trying to find out how to get rid of cellulite on legs fast, this herb being known to be effective against cellulitis when used internally as well as externally. Ginger possesses immunity boosting proprieties so it helps the body eliminate toxins and also improves the transportation of oxygen to cells, which contributes to a better looking skin and a more intense oxidation of fatty cells.
If you don’t want to add ginger in your meals, you can simply prepare a paste by mixing it with honey and coffee or brown sugar, as this will exfoliate the skin, remove the dead cells and allow for a better penetration of the ingredients in the deeper skin layers.
When skin doesn’t get enough oxygen, it can become loose and aged over time, covered with stretch marks and cellulitis, as the collagen production is dependent on water as well. So if you want to improve your skin’s appearance, to remove cellulitis and stimulate the production of collagen fibers for a smoother, more elastic and more flexible skin, make sure to include ginger in your diet or skin care routine.
How To Get Rid Of Cellulite On Thighs Fast Through Sleep
Sleep isn’t considered a weight loss or anti-cellulite remedy but it’s actually a good ally for women wondering how to get rid of cellulite in thighs as it helps the body flush out toxins and repair itself. So if you’re curious to learn how to get rid of thigh cellulite fast through this solution, adjust your schedule so that you get at least 6 hours of sleep per night.
Skin cells regenerate during sleep and eliminate excess hormones, waste products and food debris accumulated during the day, so it’s necessary to get a good sleep every night if you want to keep your body in its best shape.
Make sure to keep the bedroom properly oxygenated and to turn off any source of light before going to bed. Also, avoid eating before bedtime and have the last snack or beverage 3 hours prior to sleep, to avoid waking up in the middle of the night and to get a restful sleep.
How To Get Rid Of Cellulite On Back Of Thighs With Evening Primrose Oil
Evening primrose oil is generally used in facial masks thanks to its cleansing properties and ability to stimulate the production of collagen and to remove dead skin cells. This oil helps in the reduction of fine lines and wrinkles and repairs the damaged skin cells, and increases the delivery of oxygen to cells, which means it makes it easier for the body to burn more fats for energy.
How does this help women wondering how to get rid of cellulite on thighs fast? The more oxygen skin cells receive, the more fatty cells they can oxidize so the faster the adipose tissue is reduced. Cellulite forms when toxins, water and fats are stored in the adipose layers, so by destroying these cells, cellulite is also removed.
But evening primrose oil can also be used internally, being efficient in regulating the hormonal levels and restoring skin’s elasticity. As known, excess hormones can also accumulate in fat cells and cause cellulitis, so this oil can help you approach this condition from various angles and get rid of cellulitis faster.
How To Lose Cellulite On Thighs Fast With Watermelon
Watermelon is one of the best natural foods for your anti-cellulite cure, as it contains high amounts of lycopene. This ingredient is recommended to all women looking for solutions on how to get rid of cellulite on back of thighs, as it has strong antioxidant effects, improving circulation of blood and lymph and aiding in the removal of toxins that favor cellulite build-up.
You can eat watermelon as it is to use it to prepare homemade smoothies. It’s also good when mixed with asparagus in fresh juices, as they both reduce cellulite by improving cells oxygenation and stimulating the body to use fats in adipocytes more efficiently.
How To Get Rid Of Cellulite On Legs Fast With Dandelions
Dandelions can be a wonder product for women looking into how to get rid of cellulite fast at home, as they contain diuretic ingredients that promote the elimination of excess fluids form the body and stimulate a healthier circulation of blood and lymph.
However, note that dandelions are quite powerful so you shouldn’t take supplements or teas made of these herbs more than a few days in a row and you should always replenish your body with fluids, to allow it to flush out toxins in a healthy and efficient manner.
By removing excess fluids and toxins, dandelions not only help in removing the existing cellulitis but they also prevent the formation of new one. If you don’t like dandelion teas and extracts, you can also apply the tincture or some tea bags on the affected skin areas and wait a couple of minutes before rinsing, so that ingredients can penetrate the skin and exert their effects.
How To Get Rid Of Cellulite In Thighs With Grape Seed Extract
Last on our list of tips on how to get rid of thigh cellulite fast is grape seed extract, a natural product that stimulates the production of collagen, strengthens the connective tissues and promotes skin’s elasticity and flexibility.
Also, this extract is known to improve circulation in legs and to strengthen blood vessels in the lower body, which is very important in preventing the formation of cellulitis on thighs, buttocks and calves. Thanks to its antioxidant ingredients, grape seed extract prevent the buildup of fatty tissue and the inflammation of skin, contributing to the reduction of cellulitis.